The Georgetown Lombardi Arts & Humanities Program invites you to unite in rest in a weekly virtual yoga community. this class meets weekly. Every week an AHP Georgetown musician will provide live music during savasana. Karen will provide live music on Feb 18 and March 18. This gentle, adaptive mat yoga class incorporates breathing and mindfulness with seated and standing postures at a slow and welcoming pace for students of all levels. Each class is joined by a string musician who will play live in the final relaxation at the end of class.

Bring your corners, curves, and curiosities and be ready to be warmly welcomed into our community. Class is virtual and free and takes place on Zoom. This class is for anyone who is interested in moving their body and being part of a growing community. Come as you are. We especially welcome healthcare workers and hospital staff.